What can I say about Lisa, she has exceeded all of my expectations! I have been very physically active for many years, however, after giving birth I knew I needed some help getting back in shape safely. So thankful we found Lisa! She is so knowledgeable and her workouts are amazing. I trained with her from November 2022 to March 2023, 3 times per week. I saw results very quickly and now I feel more fit than ever before. She always listened to my goals and tailored the workouts accordingly. Her knowledge and experience post partum was invaluable to me, she was very attentive and careful in training my core. A couple of times due to babysitting issues she had to improvise on the spot and include my baby into our workouts… yes she is that good, she can change things on the fly even with a newborn! Currently, I don’t work out with her in person. My husband and I have started doing her customized workout plans and so far we are also loving it! She checks on us periodically and can modify things if needed. Lisa genuinely cares about her client’s success and only gives positive reinforcement. Lisa became more than just my trainer, I now consider her a friend.