in-home personal training

personal & group
Training programs




We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customized based specifically on each client’s needs and goals. All of our Team LRF trainers have bachelors degrees, a few with Masters of Science degrees in the health fields and certified by the top professional certifications in our field.

Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation!

Request Info
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Designed Just For You

Lisa Reed Fitness specializes in providing customized training programs right in the comfort of your own home!

Want To Learn More?

Get additional details on our one-on-one, in-home training programs by clicking below.

Contact Us

customized workouts &
personal training

in-home
personal training




We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customized based specifically on each client’s needs and goals. All of our Team LRF trainers have bachelors degrees, a few with Masters of Science degrees in the health fields and certified by the top professional certifications in our field.

Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation!

Request Info

Image

Designed Just For You

Lisa Reed Fitness specializes in providing customized training programs right in the comfort of your own home!

Want To Learn More?

Get additional details on our one-on-one, in-home training programs by clicking below.

Contact Us

As Seen &
Featured On


fitness at any age:
improve your strength

what sets us apart
our competitive edge




Lisa can provide effective training for any fitness level and for any age. We will safely challenge you will help you overcome fears and eliminate obstacles by teaching you the proper form for all exercises, so you will not only feel better, but you will be stronger! Strength training is an anti-aging miracle and is the true fountain of youth, it's never too late to start improving your fitness and health to help you live a longer and happier life.

our training
Programs will:


As Seen &
Featured On

what sets us apart
our competitive edge

fitness at any age:
improve your strength




Lisa can provide effective training for any fitness level and for any age. We will safely challenge you will help you overcome fears and eliminate obstacles by teaching you the proper form for all exercises, so you will not only feel better, but you will be stronger! Strength training is an anti-aging miracle and is the true fountain of youth, it's never too late to start improving your fitness and health to help you live a longer and happier life.

our training
Programs will:

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FEATURED ON

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clients we love

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testimonials from
clients we love

testimonials from
clients we love

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