How To Defy Your Age: Simple Tips From Lisa Reed

How To Defy Your Age: Simple Tips From Lisa Reed

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Protein Power On Sports Talk News Channel 8, Part Two

Protein Power On Sports Talk News Channel 8, Part Two

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Protein Power on Sports Talk News Channel 8, Part One

Protein Power on Sports Talk News Channel 8, Part One

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The Benefits Of Breaking A Sweat With Your Pet

The Benefits Of Breaking A Sweat With Your Pet

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Flex For A Healthy Heart

Flex For A Healthy Heart

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Sexy Beast Fitness on FOX 5 DC

Sexy Beast Fitness on FOX 5 DC

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Lisa’s Secrets to Winter Workouts on FOX5 DC

Lisa’s Secrets to Winter Workouts on FOX5 DC

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Lisa’s Healthy Holiday Gift Guide on FOX 5

Lisa’s Healthy Holiday Gift Guide on FOX 5

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Fit For Fall Fashion On FOX 5 DC

Fit For Fall Fashion On FOX 5 DC

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Medicine Ball Workout On FOX 5 DC

Medicine Ball Workout On FOX 5 DC

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Fit Tips For Fall Wedding Season

Fit Tips For Fall Wedding Season

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Injury Prevention On Sports Talk

Injury Prevention On Sports Talk

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Train Smarter, Not Harder On Sports Talk LIVE

Train Smarter, Not Harder On Sports Talk LIVE

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Bikini Boot Camp On FOX 5 DC

Bikini Boot Camp On FOX 5 DC

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Spring Into Style On FOX 5 DC

Spring Into Style On FOX 5 DC

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Tips To Avoid The ‘Dad Bod’ On FOX 5 DC

Tips To Avoid The ‘Dad Bod’ On FOX 5 DC

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7 Ways To Fire Up Your Metabolism On WJLA

7 Ways To Fire Up Your Metabolism On WJLA

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National Foam Rolling Day on News Channel 8

National Foam Rolling Day on News Channel 8

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7 Ways To Fire Up Your Metabolism With Fitness Professional, Lisa Reed

7 Ways To Fire Up Your Metabolism With Fitness Professional, Lisa Reed

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Spring Into Style On FOX 5 DC

Spring Into Style On FOX 5 DC

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