I am proud to be a member of Team MET-Rx! MET-Rx supplies my body with the fuel I need to drive my energetic lifestyle.

For a complete resource of the best equipment at the best prices, including athletic and core training, weight room equipment, medicine balls, kickboxing, aqua aerobics and fitness products, visit

Thank you to Valeo, and to their staff Cindy Garner and owner Lisa. I love your equipment and supplies!!! Your wrist straps, weights, medicine balls, exercise mats, have given me more strength and power, and have prevented injuries in my routine practice.

You can see a variety of wonderful bodybuilding photographs (including more pictures of me) at lucas-photo.com!

Thanks to Lisa Edmonton at Four Seasuns Tanning for the best tan!

Schiek Sports produces the industry's highest quality back support and lifting products for weight training, body building and sporting activities. Thank you for your great belts, gloves and straps!

Michael Lucas designed my Web site and helps me with the maintenance.

Thanks to Tim Gardner and Team Body Tech. I look forward to an awesome year!

Thank you to Talal A. Munasifi, M.D. P.C. and associates in Arlington, Virginia.

Thanks to photographer Don Jones of blueicefitness.com.